2nd blog...
I just got back from braving this ridiculous weather to work out and weigh-in at Weight Watchers. I've lost 9 lbs. since last week's "Lighten Up" weigh-in. I weighed in at 310 today. I've done everything right this week. I started working out last night and just those two workouts have paid off in a big way. The problem is that this has happened before. I lose a ton of weight the 1st two weeks and then I get bored. This time is different. I'm sprinting now, but I'm ready to drop into a jog in a couple of weeks. I'm more determined and focused than I've ever been. I know, now, that it takes time to do these things and that there will be challenges along the way. I'm ready to face them and if I should fall, it will only be for a day, but I will get back on that horse. My health and happiness depend on it! See you next week....
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1 Comments:
That is great Frankie! Keep up the great work!
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