Good morning. I was up at 5:30am this morning, on a Saturday. I went and worked out hard, came home to shower, and headed to Weight Watchers to weigh-in. I knew that I wouldn't put up a 9 lb. loss like I did the 1st week, but I didn't expect a 1 lb. gain. I know that the problem is that I didn't, once, feel hungry this past week. I'm not eating bad foods. I have felt better than I have in long time, diabetes-wise. In between meals, I'm snacking on healthy stuff like apples, yogurt, and cottage cheese, but too much of anything isn't going to help me lose weight, so it's time to tweak. Also, this morning's workout was the only one this week. Time to get my butt moving. A busy life is not a good excuse. I've used that for way too long! See you next week!